Video: Hydraulic versus Mechanical Brakes for Electric Bikes

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The EVELO blog

Video: Hydraulic versus Mechanical Brakes for Electric Bikes

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An electric bike can help you climb a steep hill with ease, but it is your electric bike’s braking system that will help you descend that same hill safely.

All of the bikes we build at EVELO have braking systems selected specifically to match the bike’s performance, but there are still important differences, for example, between hydraulic brakes and mechanical brakes.

In this video, Alex explains some of those differences and does his best to help you make the best choice for your next electric bike. … Read more

Can You Use an HSA to Pay for an Electric Bike?

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The short answer is no. In most cases, you cannot use a health savings account (HSA) to purchase an electric bike or really any sports or recreational equipment. But there is a longer answer which could end in “yes.”“Americans can use their health savings account to purchase exercise equipment, like a bicycle, if they have a diagnosed medical condition and receive a Letter of Medical Necessity from their doctor,” said Shobin Uralil, founder and COO of Lively, a customer-centric HSA provider.

Baby Boomers, Generation X Powering Electric Bike Boom

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Between 70-and-90 percent of electric bike owners and shoppers in the United States are 45-years-old or older. These mature, mostly recreational riders are helping to encourage bicycling, fitness, and growth in the popularity of electric bikes.

There are, of course, many factors contributing to the interest in and excitement for e-bikes in the United States. … Read more

Electric Bikes Could Help to Combat Type-2 Diabetes

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Riding an electric bike helped adults with type-2 diabetes improve aerobic conditioning and lower cardiometabolic risk factors, according to a recent study.

Researchers at the University of Bristol in the United Kingdom monitored the impact riding an electric bike had on participants with type-2 diabetes. The study’s 18 subjects rode their electric bikes an average of 13 miles per week for 20 weeks.

The subjects enjoyed a 10.9 percent increase in predicted maximal aerobic power over the course of the study. And participants reached 74.7 percent of their maximum heart rate while riding an electric bike compared to 64.3 percent when walking.

Riding an electric bike is not as vigorous an exercise as riding a conventional bike or, perhaps, even running long distances, but the activity provides a better workout than simply walking. And, as this study concluded, riding an electric bike may be enough to help reduce the risks associated with type-2 diabetes, perhaps, even playing a role in remission associated with weight loss. … Read more

The Bicycle Commuter Act of 2019 Seeks to Restore a Tax Incentive for Bicycle Commuters

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In an effort to encourage bicycle and electric bike commuting in the United States, Representatives from Oregon, Florida, and Massachusetts introduced a new, bipartisan bill that would restore and expand tax incentives for some riders, allowing them to receive employer-paid transportation benefits of as much as $53 per month tax-free.

“The bicycle is the most efficient form of urban transportation ever devised. Cycling reduces carbon emissions, provides enormous physical and mental health benefits, and is one of the most cost-effective modes of transportation available,” said Representative Earl Blumenauer, an Oregon Democrat, as he introduced the proposed legislation into Congress on March 4, 2019. … Read more

Riding an Electric Bike Improves Cardiorespiratory Performance in Adults

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Cycling on an electric bike just a few times each week can improve an adult’s cardiorespiratory performance and general health in ways similar to riding a conventional bicycle or taking vigorous walks, according to several clinical studies.

One of the most telling studies, released in the May 2018 edition of the Clinical Journal of Sports Medicine, compared the peak oxygen uptake (VO2 max) of 32, overweight adults before and after four weeks of bicycle commuting. … Read more

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